Life Coaching, Career Coaching, Confidence Coaching & Resilience. Aeona Limited, Edinburgh, Scotland.           Online Coaching & Training: Dr Sue Mitchell MAC AMInstLM

Aeona Coaching
Online Coaching and Interactive eCoaching

ONLINE Coaching

Welcome to Aeona Coaching, the online coaching webpages for Aeona. Please see our main website at for more information about what we do, our approaches to coaching and leadership development.



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Coaching is one of the most powerful ways to accelerate your progress in any area. Coaching is not about analysing your past (that's therapy) or telling you what to do in your life, work or business (that's consulting). Coaching focuses on looking forwards and finding the answers within yourself. My role as a coach is to be by your side to help you find those answers, become more conscious about what is truly important to you; about your strengths that you currently ignore or don't value (yes! we all do that!); about what you want and how to create a clear and motivating plan to get there with support, resources and accountability along the way. In essence, I give you the structure, encouragement and support to take ACTION and make it happen.

Why am I now offering online coaching? See here....


"My approach to coaching centres around purpose, values, meaning, attitude, awareness, strengths and passions to develop confidence, motivation, clarity and focus. My clients find this approach gives them great success in achieving their aspirations with harmony, sustainability and wellbeing."
Sue Mitchell, Aeona.



A coach is your partner to help you make changes in your life or business that will release your potential and propel you to new heights. Dr Sue Mitchell helps you stay committed to those changes so you can achieve all you aspire to.



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How the online space works

The Online Space is where you can work with me at a time and place entirely of your choosing. You don’t have to make an appointment, or carve time out of your busy schedule to travel to meet me: it’s right there whenever you are ready to work. The Online Space is hosted by Jigsaw Box, an internationally acclaimed platform for coaches and trainers. Before you sign up, I'd like to let you know what to expect so you can feel confident to proceed.

When you sign up by clicking on the Buy Now button, you’ll be taken to a page that asks you to sign up for a Jigsaw Box account, if you haven’t already got one. You will be asked to create your username and password, and also to enter your email address, first name and last name. These details are held securely with JigsawBox. For the free "My Best Life" programme you will go immediately to the coaching programme at this stage. For a bought programme, you will then be transferred to a secure PayPal payment page and your payment details are seen only by PayPal and don't go anywhere else. After completing your payment, you will be transferred to the coaching programme page.



Our current Online coaching programmes:

Build your Confidence

VIP Thrive: Set yourself up for success and achieve your goals

My Best Life


Start your journey now!

Achieve more, make changes, be happier and be more successful:
Contact Sue at Aeona today or
join one of our online coaching programmes to see how our coaching will benefit you.

Click here for free webinars

CLICK HERE to get a free online coaching programme: 'My Best Life'.

See what other people are saying about coaching with Sue



"People rarely succeed unless they have fun in what they are doing." Dale Carnegie

"If you only look at what is, you might never attain what could be." Anonymous


Your email privacy. I will NEVER sell, rent or share your personal information! I ask for your country as I may be able to plan webinars at times more suitable for your timezone. By registering for my newsletter you will get two free gifts: your own personal online coaching programme "My Best Life" and a downloadable goal setting tool. You will be able to manage your subscription or unsubscribe through MailChimp at any time.

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